FREE FITNESS BOOT CAMPCome join us for Burlington's first ever FREE Fitness Boot Camp. You will learn how to maximize fat loss and get in the best shape of your life, and you will have a blast doing it!  Hey Wait!
The Free summer workouts are over for now, BUT look for our Charity Boot Camps through out the year, such as the one above, that truly provide Fitness with a Purpose in the Community Page. Click HERE to learn all about it! Are you bored with your regular workout routine or simply need to start one? There are no more excuses. The FREE Fitness Boot Camp will meet every Saturday morning at 8:30 down at Spencer Smith Park, rain or shine.What better way to start your weekend than with a great workout outdoors. The workout is designed to give participants the motivation and encouragement they need to develop new and lasting lifestyles changes. Obesity rates are continually climbing and we are going to stop that right here in Burlington. We will have the fittest city in Canada, look and feel great and enjoy life to the fullest. The exercises are designed to maximize fat loss by keeping the heart rate elevated, incorporating strength and cardio exercises, team relays, and runs or walks. Everyone is welcome, no matter what your fitness level.
All the exercises can be modified, so bring the family and friends and enjoy a fun and energizing workout.
Boot Camp Location: Burlington Beach, Burlington Bring a bottle of water and towel! Decide now to do something for you. You deserve to feel good, look great and nothing is going to stop you! Once a week not enough for you? Of course not! Set your metabolism on hyper-drive at Burlington's best ever, most awesome indoor boot camp! Fit Body Boot Camp is here! Using the radical atmosphere in Gym Magic, the premier gymnastics facility in Burlington. To get things going right, I've got a crazy offer for the first 20 people who join the Monday to Friday 6am and 9am classes. Check it out HERE!
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