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Online Training

Why Train Online

Welcome to our online training page. If you know anyone who has had a personal trainer, and they were good, then you also know that they deliver results.

At our world class studio we produce results for our clients time and time again. We get questions from people around the world about training and getting results. We want to deliver the same results to those abroad that we get from our clients who train with us at our studio. How can we do this?

With our online training, we can offer you our best programs that will get you the results you want for much less than our studio rates. We can give you a program using no equipment to every piece you can think of.

We will walk you through every exercise, give you cardio workouts to really start fat burn, revamp your nutrition habits, and of course we are always available via email.

If you have been telling yourself you need to lose 10 lbs, or you would really like to feel not just good, but great in your new bikini for that trip you're finally taking, then stop thinking about it and call or email us now and lets get started on making the body of your dreams. You will get everything you need to start changing now and looking awesome in as little as 2 weeks!! info@how-to-get-fit.com

All of our trainers are ACE certified or are certified through a National Certifying Body.

Rest assured you are in good hands, with our online training we will do whatever it takes to help you reach your goals! Read on to look at our different programs.

Platinum

If you have tried 100 times before to lose weight and get healthy and have failed, then this is for you. We will hold your hand and take you step by step to get you your results. You will get:

  • custom strength training programs designed to meet your needs and goals. You will have access to videos of eachexercise with descriptions. Your strength program will include upper and lower body exercises, total body exercises, core and abdominal training. You can receive a new workout plan either weekly or bi-weekly.

  • custom cardiovascular programs including exercise type, frequency and duration. you will receive a new plan weekly or bi-weekly.

  • custom stretching programs. You will receive monthly updates.

  • weekly email

  • nutrition program

  • meal plans, recipes, grocery lists

  • goal setting

  • training tips

  • workout reminders

  • workout log and chart access

  • enjoy our newsletter packed with information and recipes
  • Gold

    In this program you get everything in Platinum exept the nutritional components.

    Silver

    This is for someone who has a good exercise regime, wants to always be challenged and avoid plateaus. In this program you will receive:

  • A custom strength program every other week

  • custom cardio program every other week

  • custom stretch program every month

  • limited access to your trainer

  • access to exercise library

  • enjoy our newsletter packed with information and recipes

    Bonze

    This is for the avid exerciser who wants to keep their routines fresh, but doesn't need any accountability. You will have access to:

  • library of exercises

  • access to 4 pre-designed programs every month from beginner to advanced

  • enjoy our newsletter packed with information and recipes

    PRICES

    Program Type4 Weeks 3 Months6 Months 12 Months
    Platinum44.9999.99
    ($8/wk)
    179.99
    ($7.5/wk)
    309.99
    ($6/wk)
    Gold34.9979.99
    ($6.7/wk)
    145.99
    ($6/wk)
    259.99
    ($5/wk)
    Silver24.9949.99
    ($4.2/wk)
    79.99
    ($3.3/wk)
    144.99
    ($2.8/wk)
    Bronze15.9929.99
    ($2.5/wk)
    48.99
    ($2/wk)
    91.99
    ($1.75/wk)

    *All prices are in CAN dollars
    Subscriptions are recurring*

    P.S- In 2 weeks from now you can be 2-6lbs lighter, feeling great, and looking awesome if you call/email now, or you can do nothing and continue to get nothing! Call us now and change today!

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